Stillness, what is it or what does it mean?

The idea of stillness is about slowing down and taking a moment, although this can be quite difficult during these times. In our world today, we as humans are never “off the grid” unless we make a conscious effort to do so; therefore, we are bombarded with screens, newsfeeds, full inboxes, advertisements etc. etc. etc.

“All of humanity’s problems stem from a man’s inability to sit quietly in a room alone” – Blaise Pascal

So, the question you need to ask yourself is, do I have time to step back and take 5? You know the correct answer, but are you willing to do so?

Food for thought.

Till next time, Stay Stoic,


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