It is really that simple

As I sit here typing on my laptop in the living room, I can’t help but wonder when this COVID stuff will end? Unfortunately, it doesn’t look like it going to be anytime soon.

It is only ideas gained from walking that have any worth – Nietzsche

It is tough being stuck inside during this time, but what this pandemic has shown us, is the importance of nature and exploring it. Yes, we all know the benefits of exercise but have you considered the benefits of walking? Unfortunately, walking has been underrated.

Walking especially among nature can help clear the mind and declutter what’s going on upstairs. You can do it in any park, and it’s free, which is an added bonus. A little tip – leave the phone at home.

Food for thought.

Till next time, Stay Stoic,


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