by Saying no to things in order to say yes to the important things
Saying no to negative thoughts and to things that I believe are not essential. We can say no to zoom calls, watching Netflix, sleeping in so that we can say yes to reading, exercising, and being productive on our business.
Trying to select the no option at times will help you steer away from the negative choices and towards the positive ones.
Food for thought.
Till next time, Stay Stoic,
SSC
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People often think they need to add something to their lives when in fact what they need to do is subtract. Wise words. 🙏
Exactly AP2, we need to think and realise what is enough