by “It is only ideas gained from walking that have any worth” – Nietzsche
Had an argument with your partner?
Tough day at work?
Feeling anxious or nervous about the latest news on COVID?
Go for a walk…get them walking shoes on.
Take advantage while you can and get outside. The key is to get out and go somewhere quiet. Get out of the loud city into the peace and quiet. Clear that head of yours.
Simple but effective, and of course, leave that little distraction device behind.
Food for thought. Till next time, Stay Stoic,
SSC
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I agree, walking is a wonderful way to relax and get in touch with nature.
“We should take wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing.” —SENECA, ON TRANQUILITY of MIND, 17.8